Free Trial Classes June 30th - July 19th

Free Trial Classes June 30th - July 19th

Mat Pilates x Strength (Tuesday Evening)
Build core strength, improve flexibility, and enhance posture through controlled, low-impact movements performed on a mat. Suitable for all fitness levels.

B-Barre (Wednesday Lunch Session)
A low-impact workout inspired by ballet, Pilates, and strength training. Barre focuses on improving balance, flexibility, posture, and muscle definition through small, precise movements.

Body Sculpt (Sunday Evening)
A full-body strength and toning workout that combines resistance exercises and functional movements to help build lean muscle and boost endurance.

Duration: 30 minutes each class